When we are working directly with a competitive archer it is important to set goals and keep those achievable. Goals can allow us to create a plan, give us something to monitor progress against, provide a sense of achievement and serve as motivation. As a coach,...
Article by Michael Schilling Why are coaches so concerned with core strength and stability? The most important technique or factor in scoring well in archery is Core Stability. Without a solid core, an archer will need to be very lucky to get a good score. The core is...
The Youth Squad coaching sessions are very important and are held each month, generally on the first Saturday morning 09.00 to 11.00. You must turn up on time warmed up with your gear set up and ready by 09.00.
Please use two tent spikes to secure the back legs of your target. The weather can be windy and the targets are quite light. If they blow over they may break arrows. Take care when shifting targets to avoid tipping them over. If the targets are too heavy or may cause...
Please wear sun protection. Wear a hat. Uses sunscreen. The club also provides free sun lotion for members. Watch for signs of dehydration. The urine colour charts in the toilets to help you self-monitor. Drink plenty of water. There is free filtered tank water in the...
Archers commence their development pathway on joining the club – they are usually hiring bows for the first few months, attending the Mid Field on Saturday mornings and shooting a self-paced OzBow score, all while getting assistance from the volunteer Archery...
