When we are working directly with a competitive archer it is important to set goals and keep those achievable. Goals can allow us to create a plan, give us something to monitor progress against, provide a sense of achievement and serve as motivation. As a coach, always keep in mind that they are the “archers”…
Author: webmaster
Strategic Plan 2022-2026
Strategic Plan 2022-2026 A five year rolling plan for the strategic direction of the target archery club at Samford. View full document: Strategic Plan 2022-2026
Archery Nutrition
Archery nutrition for training and competitions by Rebecca Disher, Advanced Sports Dietician How to fuel your body to maximise results. View full document: Archery Nutrition
The wobble factor in your score
Article by Michael Schilling Why are coaches so concerned with core strength and stability? The most important technique or factor in scoring well in archery is Core Stability. Without a solid core, an archer will need to be very lucky to get a good score. The core is the foundation of the shot – without…
Young Athletes Travel Subsidy
Funding is available to support the attendance of eligible athletes and officials at specific events. Funding amounts available: state or state school events – $200 national or national school events – $400 international events – $600 View full document: YATS poster
SVTA Records Policy
Samford Valley Target Archers (SVTA) shall maintain a register of records shot by club members. The Club Recorder shall be responsible for administering the scheme. View full document: SVTA Records Policy
Heat Stress Chart
Archery is a SPORT BY CHOICE. All archers and spectators participate at their own risk and are responsible for managing their own health and wellbeing during archery and club based activities. View full document: Heat Stress Chart
Good Sports Eating for Junior Sport
Before, after, everyday. View full document: Good Sports Healthy Eating Factsheet Junior Sport
Good Sports Fluids for Junior Sport
Water is the best drink to keep you hydrated. Tips for staying hydrated and improving sports performance: Sip regularly on water throughout the day Drink water after sport to help you rehydrate Always have your own water bottle on hand to sip from at drink breaks View full document: Good Sports Fluids Factsheet Junior …
Healthy Food and Drink Policy
Samford Valley Target Archers is committed to the Good Sports Healthy Eating program. We recognise the importance of consuming healthy food and drink for good health and well-being and supporting good performance. View full document: Healthy Food and Drink Policy Samford Valley Target Archers